Free Wellness Classes With EFNEP Coming to Leland Library
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Collapse ▲Families in Brunswick County are invited to participate in a free six-week wellness program offered through the Expanded Food and Nutrition Education Program (EFNEP) at the Leland Library this fall.
Classes will run on Saturdays from October 4 through November 22, 10:00–11:30 a.m. at the Leland Library, 487 Village Rd NE, Leland, NC. The interactive sessions are designed to help families build healthier habits together through hands-on learning.
Each week, participants will:
- Learn nutrition tips and meal planning strategies
- Prepare or taste a healthy recipe
- Stay active with fun activities
- Explore ways to save money on groceries
Graduates who attend at least 75% of the classes, complete pre- and post-surveys, and a 24-hour food recall will receive a Certificate of Completion, Kitchen Skill-Builders, and the EFNEP Playbook/Cookbook to continue their healthy lifestyle journey at home.
“This is a wonderful opportunity for parents, caregivers, and families to learn and grow together,” said Angie Lawrence, EFNEP Nutrition Educator with N.C. Cooperative Extension – Brunswick County. “Our goal is to make nutrition education practical, fun, and accessible for everyone.”
Who Can Join:
- Adults with children in the home
- Teachers, preschool staff, and caregivers
- Families are welcome – youth ages 8–18 may participate alongside parents
Pre-registration is required, and class size is limited to 20 participants. After registering, participants will complete a short intake with the instructor before the series begins.
For more information or to register click here contact Angie Lawrence at 910-253-2610 or angie_lawrence@ncsu.edu.
Classes are free, family-friendly, and focused on building skills that last a lifetime.
N.C. Cooperative Extension prohibits discrimination on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, genetic information, political affiliation, and veteran status.