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Saucepan stainless steel with boiling eggs breakfast in a water on a gas stove top view.

Peeling a Hard-Cooked Egg

A couple weeks ago I overheard a woman sharing how she found the “secret” to peeling hard-cooked eggs. Her …

cookies decorated for july 4th celebration

Food Safety for July 4th

Traditionally July 4th marks the middle of summer and we certainly have the hot weather to go with it. …

freshly picked blueberries

Gleaning Blueberries

We’ve been picking blueberries for a cause and over 1250 pounds of blueberries were given to the Wilmington branch …

Chef John LaTour, Healthy Families-Healthy Futures and Avery Ashley, Family and Consumer Science Extension Agent pass out meals at the Care Fair

Care Fair at Cedar Grove

A couple of weeks ago I attended a “Care Fair” at the Cedar Grove Community Improvement Center. This event was …

Salmon, rice, broccoli, lemon, cauliflower Meal Prep

The Dreaded Question

You probably hear it every day. Or perhaps you say it every day. The dreaded question. “What’s for dinner?” We all face …

photo of the Harvest Healthy Habits billboard

Healthy Harvest Billboards

Have you seen our billboard? It’s on the left side of Route 17 heading toward Wilmington near Bolivia. Look …

hurricane hitting the coast

Hurricane Meal Kits

June 1 is fast approaching. For those us who have lived here in SE North Carolina for a while we …

dirty kitchen stove

Dirtiest Spots in Your Kitchen

In general, most people do a pretty good job of keeping their kitchen clean. They clean and sanitize counter tops …

ESMMPD Participant Mkg Flyer

Sorting Out Prediabetes

If your blood sugar is high and your A1C numbers are higher than normal you may have something they are …

close up shot of milk expiration date

Label Dates Waste Food

This past month I wrote several columns about food waste and ways you can help reduce the amount of food …

Ken Leuth from Streat Side Cafe in Southport

Golden 'A' Awards

Several weeks ago, I had the opportunity to attend the county’s Golden A Awards ceremony. This is hosted by the …

Loupe search for employees and selection of talented manager.

Brunswick County JCPC Teen Court Assistant

Brunswick County Teen Court currently has the position of Teen Court Assistant available. Direct Supervisor: Teen Court Director Location: Brunswick County Courthouse Basic Function: …

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    Recent Publications related to Home & Family

    Brief Instructions for Freezing Fruit

    This publication covers best freezing practices for a variety of fruits.

    5 days ago

    Washing and Sanitizing Kitchen Items

    This factsheet offers instructions for cleaning and sanitizing kitchen dishes, utensils, and cooking implements after …

    5 days agoDisaster Recovery

    Reconditioning Flood-Damaged Tractors

    This publication offers information on how to clean and recondition tractors that have been submerged …

    3 weeks agoDisaster Recovery

    Reconditioning Flood-Damaged Farm Equipment

    This publication offers information how to recondition farm equipment that has been submerged in floodwaters.

    3 weeks agoDisaster Recovery
    Figure 1. Springtail.


    This Entomology Insect Note discusses the life cycle, habits, and control of springtails in the …

    3 weeks agoHousehold Pests
    Drain fly adult

    Drain Flies

    This Entomology Insect Note describes how to identify and control drain flies, a common nuisance …

    3 weeks agoHousehold Pests
    Figure 1. Booklouse.


    This Entomology Insect Note contains information about booklice, a small household pest that feeds on …

    3 weeks agoHousehold Pests
    Figure 1a. Termites have no waist; ants have a narrow waist.

    A Guide to House-Invading Ants and Their Control

    Ants are probably the most common insect pests that invade our homes and become an …

    3 weeks agoHousehold Pests