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Cover photo for Small Farms Week

Small Farms Week

NC A&T Small Farms Week Recognition is March 27th – 31st In celebration of this event, N.C. Cooperative Extension …

Cover photo for Bananas and Banana Peels

Bananas and Banana Peels

This column all started when a friend texted me a photo of banana nut bread. She questioned what looked …

Cover photo for African American Quilter

African American Quilter

Last month I had the pleasure of attending a class on quilting sponsored by the Southport Historical Society at …

Cover photo for Try a Pomegranate

Try a Pomegranate

One bright red winter fruit that begins appearing in our stores this time of year is the pomegranate. California …

Cover photo for EMFV's Taste Test Pesto

EMFV's Taste Test Pesto

Our Extension Master Food Volunteers (EMFV) recently explored the different tastes of basil. The EMFVs partnered with the Extension …

Cover photo for Keep Those Leftovers Safe

Keep Those Leftovers Safe

Leftovers. Some people love them. Others not so much. Doggie bags from a restaurant or just extra food from …

frozen berries

More on Frozen Foods

In last week’s column I wrote about freezing food and discussed what foods don’t freeze well. I’m going to …

Cover photo for Plan to Visit a Garden Near You!

Plan to Visit a Garden Near You!

While gardens are interesting year-round, they are particularly beautiful in the Spring. Use the interactive map linked below to …

FCS Agent, Rachel Bland holding a dumbbell and smiling

Virtual Strength Training

This is an alarming statistic: nearly 80% of us are NOT reaching the physical activity guidelines recommended for Americans. The …

Cover photo for Alternative Wheat Flours

Alternative Wheat Flours

For most of us, all-purpose wheat flour will work for most baking situations. But you don’t have to stick …