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picture of a deconstructed salad

Avoid Boring Salads

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …

Mason jar of milk or yogurt on hemp napkin on white wooden table with coconut aside

Coconut Products

OK…I admit I’ve seen coconut water in the stores…but I’ve pretty much ignored it thinking it’s another one of those …

Introduction to Home Cooking info flyer

Introduction to Home Cooking

Introduction to Home Cooking Think about how many meals you and your family cooked and ate at home last week. …

Danny Thornton, Environmental Health Director at the Golden A Awards Ceremony. Thornton said The Golden A awards recognize the important hard work these food service workers are doing. He encouraged everyone to learn something new about their operation and move forward for our residents and visitors.

'Golden A' Awards

On March 24 I had the opportunity to attend the county’s Golden A Awards ceremony. This event is hosted by …

Yuccca-filamentosa; MMR; CC BY NC 2

Yucca Filamentosa (Curlyleaf Yucca)

Yucca filamentosa Article by Extension Master Gardener℠ volunteer Kathryn Copley Curlyleaf Yucca is a perennial broadleaf, clumping evergreen shrub native to …

2025 Adult EFNEP

2025 Adult Spring Class

Looking to learn new skills, improve your health, and connect with others? Our 2025 Adult Spring Classes, offered through …

A whole chicken cooked inside an air frier. Air fryer machine fried in kitchen.

Do You Need an Air Fryer?

There is always a debate. Some folks like lots of kitchen equipment and others say they don’t want one …

carrots_by_Stephen_A_lPm5MjyVQ1v2

EFNEP for Kids & Adults

April is a wonderful time to start a home garden with children, as it aligns with both National Garden …

Close up view of a glass bottle filled with soy oil shot on rustic wooden table. A bowl with dried soybeand complete the composition Plant-based nutrition concept. High resolution 42Mp studio digital capture taken with Sony A7rII and Sony FE 90mm f2.8 macro G OSS lens

Truth or Trend: Seed Oils

I am excited to share a resource from Extension colleagues at the University of Missouri Extension. It’s a podcast called …

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    Publications, Information, and News

    Recent Publications related to Home & Family

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