Med Instead of Meds
I’ve recently written about how nutrition can affect our long-term cognitive brain health. One of the recommended patterns of eating …
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Collapse ▲I’ve recently written about how nutrition can affect our long-term cognitive brain health. One of the recommended patterns of eating …
7/24/2024 – It’s almost here! The 75th anniversary of the Mountain Horticultural Crops Research and Extension Center in Mills …
I think we’re all concerned about protecting our brains from possible cognitive issues, stroke, dementia or Parkinson’s. A healthy …
What better way to celebrate than by safely preparing and cooking delicious hot dogs! If they are not cooked and …
A friend of mine was downsizing and I “inherited” an old cast iron skillet. This one hadn’t really been used …
Full article For Nick Fragedakis, there’s nothing like seeing a budding food entrepreneur succeed. “I love the whole David and Goliath story …
A couple weeks ago I overheard a woman sharing how she found the “secret” to peeling hard-cooked eggs. Her …
Traditionally July 4th marks the middle of summer and we certainly have the hot weather to go with it. …
We’re taking our Hurricane Meal Kits: Nutrition and Food Safety program on the road to many of the libraries in …
We’ve been picking blueberries for a cause and over 1250 pounds of blueberries were given to the Wilmington branch …
We have developed a brief survey to better understand barriers producers in North Carolina and South Carolina face in …
A couple of weeks ago I attended a “Care Fair” at the Cedar Grove Community Improvement Center. This event was …
If you haven’t done it already, it’s time to prepare your emergency hurricane kit. There are lots of lists …
You probably hear it every day. Or perhaps you say it every day. The dreaded question. “What’s for dinner?” We all face …
Have you seen our billboard? It’s on the left side of Route 17 heading toward Wilmington near Bolivia. Look …
June 1 is fast approaching. For those us who have lived here in SE North Carolina for a while we …
In general, most people do a pretty good job of keeping their kitchen clean. They clean and sanitize counter tops …
During these workshops we will discuss the FSMA Produce Safety Rule final requirements for managing water used during harvest …
If your blood sugar is high and your A1C numbers are higher than normal you may have something they are …
This past month I wrote several columns about food waste and ways you can help reduce the amount of food …
How existing facility Standard Operating Procedures (SOPs) on personal hygiene and sanitation can be adapted …
An extension factsheet covering mouse biology and behavior.
A factsheet covering best practices for rat surveillance, conducive conditions, mechanical management, and chemical management …
This publication is intended for food processors who manufacture, pack, repack, hold, warehouse or distribute …
This guide summarizes marketing options for grain and soybean growers and explains how to use …
In preparation for an emergency, keep the following food items that do not need refrigeration …
This publication covers a variety of foods that can be prepared even if there is …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …