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Danny Thornton, Environmental Health Director at the Golden A Awards Ceremony. Thornton said The Golden A awards recognize the important hard work these food service workers are doing. He encouraged everyone to learn something new about their operation and move forward for our residents and visitors.

'Golden A' Awards

On March 24 I had the opportunity to attend the county’s Golden A Awards ceremony. This event is hosted by …

2025 Adult EFNEP

2025 Adult Spring Class

Looking to learn new skills, improve your health, and connect with others? Our 2025 Adult Spring Classes, offered through …

A whole chicken cooked inside an air frier. Air fryer machine fried in kitchen.

Do You Need an Air Fryer?

There is always a debate. Some folks like lots of kitchen equipment and others say they don’t want one …

Close up view of a glass bottle filled with soy oil shot on rustic wooden table. A bowl with dried soybeand complete the composition Plant-based nutrition concept. High resolution 42Mp studio digital capture taken with Sony A7rII and Sony FE 90mm f2.8 macro G OSS lens

Truth or Trend: Seed Oils

I am excited to share a resource from Extension colleagues at the University of Missouri Extension. It’s a podcast called …

norovirus-virions

Getting to Know Noro

I teach a lot of food safety to food service personnel and I always try to learn more to …

Introduction to Home Cooking flyer

Learn to Cook

Think about how many meals you and your family cooked and ate at home last week. It’s estimated that …

Close-up of a woman hand adding maple syrup in porridge. Female preparing tasty breakfast.

Oatmeal: Both Hot and Cold

Oatmeal has always been a hot topic when it comes to nutrition. It’s naturally low in fat (mostly unsaturated) …

American heart month is observed every year in february. February is american heart month. Vector template for banner, greeting card, poster with background. Vector illustration.

February Is American Heart Month!

February is American Heart Month – Show Your Heart Some Love! Heart disease is the leading cause of death in the …

Buddha bowl dish with chicken fillet, brown rice, avocado, pepper, tomato, broccoli, red cabbage, chickpea, fresh lettuce salad, pine nuts and walnuts. Healthy balanced eating. Top view

Bowl Meals Trending

I’ve heard and read about bowl meals many times this past month. They were definitely trending on health and …

Plate with salmon and lemon surrounded by fruits and vegetables with Med instead of Meds logo

Pick Med Instead of Meds

If you’re looking for a more healthful way of eating as you start the new year, consider the Mediterranean Diet. …

Cover photo for Food Safety Managers

Food Safety Managers

When I walk into a restaurant, I look for certificates on the wall. I know most folks are looking for …