Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Home & Family

en Español / em Português
Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.


Português

Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.

Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.


English

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲
salmon burger patties being cooked in a skillet on a stove. Extension Master Food Volunteer is checking the temperature of the patties with a thermometer.

Med Instead of Meds

I’ve recently written about how nutrition can affect our long-term cognitive brain health. One of the recommended patterns of eating …

Chalk hand drawn brain with assorted food, food for brain health and good memory: fresh salmon fish, green vegetables, nuts, berries on black background. Foods to boost brain power, top view

Nutrition and Your Brain

I think we’re all concerned about protecting our brains from possible cognitive issues, stroke, dementia or Parkinson’s. A healthy …

Hot dog with ketchup and yellow mustard.

Today Is National Hot Dog Day!

What better way to celebrate than by safely preparing and cooking delicious hot dogs! If they are not cooked and …

Empty cast-iron frying pan on a black slate background (top view)

Got a Cast Iron Skillet?

A friend of mine was downsizing and I “inherited” an old cast iron skillet. This one hadn’t really been used …

Saucepan stainless steel with boiling eggs breakfast in a water on a gas stove top view.

Peeling a Hard-Cooked Egg

A couple weeks ago I overheard a woman sharing how she found the “secret” to peeling hard-cooked eggs. Her …

cookies decorated for july 4th celebration

Food Safety for July 4th

Traditionally July 4th marks the middle of summer and we certainly have the hot weather to go with it. …

freshly picked blueberries

Gleaning Blueberries

We’ve been picking blueberries for a cause and over 1250 pounds of blueberries were given to the Wilmington branch …

Chef John LaTour, Healthy Families-Healthy Futures and Avery Ashley, Family and Consumer Science Extension Agent pass out meals at the Care Fair

Care Fair at Cedar Grove

A couple of weeks ago I attended a “Care Fair” at the Cedar Grove Community Improvement Center. This event was …

Salmon, rice, broccoli, lemon, cauliflower Meal Prep

The Dreaded Question

You probably hear it every day. Or perhaps you say it every day. The dreaded question. “What’s for dinner?” We all face …

photo of the Harvest Healthy Habits billboard

Healthy Harvest Billboards

Have you seen our billboard? It’s on the left side of Route 17 heading toward Wilmington near Bolivia. Look …

hurricane hitting the coast

Hurricane Meal Kits

June 1 is fast approaching. For those us who have lived here in SE North Carolina for a while we …

dirty kitchen stove

Dirtiest Spots in Your Kitchen

In general, most people do a pretty good job of keeping their kitchen clean. They clean and sanitize counter tops …

Learn More Using the Resources Below

    Extension Topics

    More Extension Programs at NC State University

    National Cooperative Extension Project Sites

    Publications, Information, and News

    Recent Publications related to Home & Family

    Ahorre dinero haciendo cambios a baja costo o sin costo alguno en el uso de energía

    Cuando el dinero es escaso, busque maneras de reducir los gastos del hogar. Hay una …

    Ahorre dinero en la calefacción y aire acondicionado de su hogar

    Calentar y enfriar su hogar representan aproximadamente el 43 por ciento de su factura de …

    Saving Money on No Cost/Low Cost Energy Changes

    When money is tight, look for ways to reduce household expenditures. This publication offers a …

    Saving Money on Heating and Cooling Your Home

    Heating and cooling your home account for approximately 43 percent of your utility bill. This …

    A Housing Safety Checklist for Older People

    This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

    1 week ago
    Figure 1a. Termites have no waist; ants have a narrow waist.

    A Guide to House-Invading Ants and Their Control

    Ants are probably the most common insect pests that invade our homes and become an …

    1 week agoHousehold Pests
    Figure 1. Springtail.

    Springtails

    This Entomology Insect Note discusses the life cycle, habits, and control of springtails in the …

    1 week agoHousehold Pests
    Drain fly adult

    Drain Flies

    This Entomology Insect Note describes how to identify and control drain flies, a common nuisance …

    1 week agoHousehold Pests