
Healthy Holiday Strategies
During this holiday season make a promise to put yourself and your health at the top of your list. …
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Collapse ▲During this holiday season make a promise to put yourself and your health at the top of your list. …
This is a hectic time! You may be reading this before or after Thanksgiving. With that thought in mind, I’m …
Looking for a yummy, healthy holiday snack? Try this EFNEP-approved recipe for baked apples! Baked Apples Recipe (Makes 2 servings …
Our Extension Master Food Volunteers (EMFV) recently toured the Feast Down East Food Hub. It’s located at the historic …
We’ve flown past Halloween and heading towards Thanksgiving and that big dinner. The turkey seems to be the biggest …
That’s what young trick-or-treaters were asked at the recent Brunswick County Fall Festival. What would you pick? Candy or …
Don’t lick the beaters. I bet you’re saying “but we’ve always done it—and haven’t gotten sick.” I know you …
It’s notable that 27.5% of adults aged 50 and older reported participating in no physical activity outside of work. …
This webinar is tailored toward Western North Carolina farmers and farm workers affected by tropical storm Helene. While Christmas …
Professional credentialing is important in the growing field of therapeutic horticulture and horticultural therapy, but it’s easy to get …
High school students across the state are invited to participate in a pilot externship on Global Agriculture Research with …
Navigating federal aid programs after a major storm or natural disaster can sometimes be challenging. The following factsheets based on …
We hear more and more about the importance of good hydration and drinking water. This is important for our overall …
In last week’s column I wrote about fiber in your diet. One of the ways listed to increase fiber …
HUD’s Rebuild Healthy Homes is a valuable resource for those who need to clean-up and repair homes damage by any …
Beneficios de reemplazo disponibles para aquellos que reciben Servicios de Alimentos y Nutrición afectados por el huracán Helene People in …
During a power outage, the safety of perishable food can become a concern, especially if the outage lasts for …
Most people struggle to get enough fiber in their diets. The Institute of Medicine estimates that only five percent of …
Hurricane Helene brought storm surges, widespread flooding, high winds and power outages to a vast area of the southern …
Floodwaters from disasters like hurricanes can be contaminated with hazardous chemicals and bacteria. If you use well water, it is …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …