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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Running on a path.

Move More

It’s hard to keep a regular schedule or healthy habits during this week between Christmas and New Year. Perhaps …

Decorative Herbs

Give the Gift of Health

Many folks (me included) still need to find a few gifts for those hard people on their gift list. At …

Picture of Ellen Richards

December 3 is FCS Day

December 3 has been declared FCS Day. This day was selected because it’s the birthday of Ellen Swallow Richards. …

Refrigerator with open door

Clean Out Your Refrigerator

In case you missed it, this past Monday was National Clean Out Your Refrigerator Day. The idea behind this …

kitchen connections. Learn to cook med instead of meds sweet potato casserole.

November Kitchen Connections

People love food and food demonstrations. They are all over the internet and television. Frequently, recipes look easy when …

Pumpkin Chicken Chili

Pumpkin Can Be More Than a Latte

It’s pumpkin season. Some people carve them into jack-o-lanterns and others just set them on their porch as a …

Cover photo for Start Thinking About Holiday Meals

Start Thinking About Holiday Meals

Preparing for the Upcoming Holidays Oh my, it’s the first of October already. Believe-it-or-not it’s only seven weeks until Thanksgiving …

Adult EFNEP Individualized Series Outline

EFNEP Individualized Series

Invite Mrs. Angie into your Kitchen! FREE One-On-One Virtual Lessons Adult EFNEP Individualized Series Outline Introduction to EFNEP Learn more about the Adult …

Refrigerator with open door

Food Safety Do's and Don’ts

This article is a continuation of a series of columns for National Food Safety Education Month by sharing simple …

Foods Most Often Associated with Foodborne Illnesses. Raw Milk Products. Raw Fruits and Vegetables. Raw Animal Products. Sprouts. Raw Flour. Seafood and Raw Shellfish. Raw Eggs.

Take Care with These Foods

This is National Food Safety Education Month. The purpose is to encourage people to be more aware of food …

Recent Publications related to Health & Nutrition

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

2 days ago
The flea lifecycle

Biology and Control of Fleas

A factsheet discussing the basics of flea biology, health risks posed by fleas in North …

CRISPR technology illustrated by using scissors to cut a section of DNA.

Let’s Talk About Genetic Engineering: A Guide to Understanding Genetic Engineering and its Applications in Food, Agriculture, and the Environment

This publication explains genetic engineering and its use in food, agriculture, and the environment. It …

8/6/24

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

7/24/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

7/24/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

7/24/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

7/24/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

7/24/24Local Foods