
Power’s Out. What about the food?
It is officially hurricane season. Yikes! One big concern is what to do with food in your refrigerator and freezers …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲It is officially hurricane season. Yikes! One big concern is what to do with food in your refrigerator and freezers …
I’ve written about this before, but I want to share again about a food safety podcast that I listen …
Cultivating Well-being: How National Fresh Fruit & Vegetables Month Thrives with Therapeutic Horticulture June bursts forth in a vibrant display …
Mrs. Angie, our EFNEP Nutrition Educator, will be busy this June helping children and families learn about the importance …
A few weeks ago our Extension Master Food Volunteers were testing recipes for our Cooking at Home class series. While …
LaGronda Mitchell, after-school instructor and cafeteria staff member at Lincoln Elementary YMCA southeastern, is making a big impact in …
Introduction to Therapeutic Horticulture (TH1) welcomes learners into the August 2025 online non-credit course August 25 – October 12, 2025 in …
If spring weather has inspired you to start a garden, you may also be thinking about what to do …
For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …
In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …
Access to digital health platforms is becoming increasingly important, especially for individuals who may be less familiar with navigating …
I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …
Mark your calendars, green thumbs and well-being enthusiasts! Sunday, May 18, 2025, is World Therapeutic Horticulture Day, and Trellis, …
June 1 is fast approaching. For those of us who have lived here in SE North Carolina for a …
NC State Therapeutic Horticulture Program is thrilled to feature our closest partners, North Carolina Botanical Garden! Together, we have …
You’re hungry. Looking for a snack. How about grabbing a handful of nuts or seeds? For years dietitians and …
In alignment with the 2020-2025 Dietary Guidelines for Americans, which recommend limiting sodium intake to less than 2,300 mg per day …
We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
Gardens bring communities together. Not only are community gardens a good way to get more …