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pressure can with gauge

Got Pressure? Canner Gauge Testing

For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …

Raw salmon steak with herbs and spices on table. Top view of fresh fish and seafood on kitchen counter.

Cook and Eat More Fish

In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …

picture of a deconstructed salad

Avoid Boring Salads

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …

Mason jar of milk or yogurt on hemp napkin on white wooden table with coconut aside

Coconut Products

OK…I admit I’ve seen coconut water in the stores…but I’ve pretty much ignored it thinking it’s another one of those …

Introduction to Home Cooking info flyer

Introduction to Home Cooking

Introduction to Home Cooking Think about how many meals you and your family cooked and ate at home last week. …

Danny Thornton, Environmental Health Director at the Golden A Awards Ceremony. Thornton said The Golden A awards recognize the important hard work these food service workers are doing. He encouraged everyone to learn something new about their operation and move forward for our residents and visitors.

'Golden A' Awards

On March 24 I had the opportunity to attend the county’s Golden A Awards ceremony. This event is hosted by …

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    Recent Publications related to Community

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    How to Become a Beekeeper in North Carolina

    Beekeeping is a very enjoyable and rewarding pastime that is relatively inexpensive to get started. …

    3 weeks ago
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    This factsheet outlines the history, movement, distribution, and present status of the Africanized honey bee …

    3 weeks agoAfricanized Honey Bees
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    Ticks and Tick-Borne Diseases

    This publication will help you identify the several species of ticks found in North Carolina …

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    Oxalic Acid for the Control of Varroa Mites

    The Varroa mite is the greatest problem facing bees and beekeepers. This factsheet describes one …

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    Disease Management and Guidelines for the Honey Bee

    It is the goal of every beekeeper to maintain healthy, productive colonies. This can only …

    12/3/25
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    Africanized Honey Bees: Prevention and Control

    This factsheet provides basic information about prevention and control of Africanized honey bees prior to …

    A corner of a patio with an assortment of multicolored pots made of ceramic, plastic, and metal materials. Planted in purple pansies and other flowers.

    How to Create a Container Garden for Edibles in the North Carolina Piedmont

    In this publication you will find ideas to get you started growing your own edibles. …

    11/12/25
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    Social Relationships Between Wineries and Local Communities: Perspectives of North Carolinians from the Piedmont

    This publication discusses the perspectives of locals in the North Carolina Triad with regard to …

    11/11/25