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hot chocolate and Christmas stocking and cookies

Healthy Holiday Strategies

During this holiday season make a promise to put yourself and your health at the top of your list. …

Thanksgiving turkey, cooked, on a table with side dishes.

Before or After Food Safety Tips

This is a hectic time! You may be reading this before or after Thanksgiving. With that thought in mind, I’m …

CSA box from the week of november 7th

Touring Feast Down East

Our Extension Master Food Volunteers (EMFV) recently toured the Feast Down East Food Hub. It’s located at the historic …

turkey thanksgiving dinner

Early Thanksgiving Thoughts

We’ve flown past Halloween and heading towards Thanksgiving and that big dinner. The turkey seems to be the biggest …

candy or potato written on a blackboard

Candy or Potato?

That’s what young trick-or-treaters were asked at the recent Brunswick County Fall Festival. What would you pick? Candy or …

A glass jar with flour and grain sprinkled on a black background

Flour Safety

Don’t lick the beaters. I bet you’re saying “but we’ve always done it—and haven’t gotten sick.” I know you …

Cover photo for Storm Damage to Trees

Storm Damage to Trees

Recent snow and ice storms have caused extensive damage to trees. Consider hiring a certified arborist to help assess …

Matthew Walker intern

Join Timeless Fitness

It’s notable that 27.5% of adults aged 50 and older reported participating in no physical activity outside of work. …

Cover photo for Backyard Composting

Backyard Composting

Instead of disposing of yard trimmings and kitchen scraps, you can compost them in your own backyard. Composting is an …

Learn More Using the Resources Below

    Volunteers in Extension

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