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Coin in the Freezer trick to check if power went out while you were away

Coin In the Cup: RISKY

I’ve written about this before, but I want to share again about a food safety podcast that I listen …

Cover photo for Avocados From Florida

Avocados From Florida

A few weeks ago our Extension Master Food Volunteers were testing recipes for our Cooking at Home class series. While …

Cover photo for Get Ready to Preserve Food

Get Ready to Preserve Food

If spring weather has inspired you to start a garden, you may also be thinking about what to do …

pressure can with gauge

Got Pressure? Canner Gauge Testing

For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …

Flower with Monarch butterfly in the summer in Moore County Carol Bowman CC BY 2.0

Tithonia Rotundifolia (Mexican Sunflower)

Tithonia rotundifolia (Mexican Sunflower) Article by Extension Master Gardener℠ volunteer Kathryn Copley Mexican Sunflower is a low-maintenance annual that tolerates deer, …

Heuchera cultivars Andy Mabbett CC BY-SA 3.0

Heuchera (Coral Bells, Alumroot)

Heuchera (Coral Bells, Alumroot) Article by Extension Master Gardener℠ volunteer Kathryn Copley Heuchera (phonetic spelling HEW-ker-ah) has many attractive features: showy …

Raw salmon steak with herbs and spices on table. Top view of fresh fish and seafood on kitchen counter.

Cook and Eat More Fish

In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …

Brain food concept with copy space in center. Various food ingredients for thought and chalkboard with Brain Food letters over dark background. Top view or flat lay

Fish for Your Brain

I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …

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