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picture of a deconstructed salad

Avoid Boring Salads

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …

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Coconut Products

OK…I admit I’ve seen coconut water in the stores…but I’ve pretty much ignored it thinking it’s another one of those …

Introduction to Home Cooking info flyer

Introduction to Home Cooking

Introduction to Home Cooking Think about how many meals you and your family cooked and ate at home last week. …

Danny Thornton, Environmental Health Director at the Golden A Awards Ceremony. Thornton said The Golden A awards recognize the important hard work these food service workers are doing. He encouraged everyone to learn something new about their operation and move forward for our residents and visitors.

'Golden A' Awards

On March 24 I had the opportunity to attend the county’s Golden A Awards ceremony. This event is hosted by …

2025 Adult EFNEP

2025 Adult Spring Class

Looking to learn new skills, improve your health, and connect with others? Our 2025 Adult Spring Classes, offered through …

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Do You Need an Air Fryer?

There is always a debate. Some folks like lots of kitchen equipment and others say they don’t want one …

carrots_by_Stephen_A_lPm5MjyVQ1v2

EFNEP for Kids & Adults

April is a wonderful time to start a home garden with children, as it aligns with both National Garden …

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Truth or Trend: Seed Oils

I am excited to share a resource from Extension colleagues at the University of Missouri Extension. It’s a podcast called …

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