
Got Pressure? Canner Gauge Testing
For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …
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Collapse ▲For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …
Kosteletzkya pentacarpos (Coastal Mallow, Seashore Mallow) Article by Extension Master Gardener℠ volunteer Kathryn Copley Eye-catching solitary hibiscus-like 1 ½ – to …
Brassica oleracea (Ornamental cabbage and kale) Article by Extension Master Gardener℠ volunteer Kathryn Copley Ornamental cabbage and kale are great for …
Tithonia rotundifolia (Mexican Sunflower) Article by Extension Master Gardener℠ volunteer Kathryn Copley Mexican Sunflower is a low-maintenance annual that tolerates deer, …
Vaccinium for the Coastal Plain: ‘Rabbiteye’ and ‘Southern Highbush’ Article by Extension Master Gardener℠ volunteer Kathryn Copley Blueberries are familiar as …
Ilex vomitoria f. pendula (Weeping Yaupon Holly) Article by Extension Master Gardener℠ volunteer Kathryn Copley Weeping Yaupon Holly is a native, …
Heuchera (Coral Bells, Alumroot) Article by Extension Master Gardener℠ volunteer Kathryn Copley Heuchera (phonetic spelling HEW-ker-ah) has many attractive features: showy …
In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …
I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …
Mark your calendars, green thumbs and well-being enthusiasts! Sunday, May 18, 2025, is World Therapeutic Horticulture Day, and Trellis, …
June 1 is fast approaching. For those of us who have lived here in SE North Carolina for a …
NC State Therapeutic Horticulture Program is thrilled to feature our closest partners, North Carolina Botanical Garden! Together, we have …
You’re hungry. Looking for a snack. How about grabbing a handful of nuts or seeds? For years dietitians and …
In alignment with the 2020-2025 Dietary Guidelines for Americans, which recommend limiting sodium intake to less than 2,300 mg per day …
We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …
We’re thrilled to announce the launch of the official NC State Therapeutic Horticulture YouTube channel, your new online destination …
OK…I admit I’ve seen coconut water in the stores…but I’ve pretty much ignored it thinking it’s another one of those …
This publication describes how communities can develop and implement backyard composting programs that reduce the …
This publication offers 6 lessons for a school curriculum on the importance of vermicomposting, setting …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …