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close up shot of milk expiration date

Label Dates Waste Food

This past month I wrote several columns about food waste and ways you can help reduce the amount of food …

Ken Leuth from Streat Side Cafe in Southport

Golden 'A' Awards

Several weeks ago, I had the opportunity to attend the county’s Golden A Awards ceremony. This is hosted by the …

Loupe search for employees and selection of talented manager.

Brunswick County JCPC Teen Court Assistant

Brunswick County Teen Court currently has the position of Teen Court Assistant available. Direct Supervisor: Teen Court Director Location: Brunswick County Courthouse Basic Function: …

a garbage bin full of old food

Avoiding Food Waste at Home

Over one-third of all available food in the United States goes uneaten due to loss or waste. It’s estimated that …

Avery Ashley explaining why don't we eat more fruits and vegetables.

More Veggies

Avery Ashley our Family and Consumer Science Extension Agent along with our Extension Master Food Volunteers (EMFVs) recently conducted a …

picture of five different kinds of soups in bowls

Make It Soup-er

It’s a rainy day as I write this. I’m thinking about making a big pot of soup. Soup can be …

healthy homemade chickpea hummus with olive oil and smoked paprika, wooden background, top view

Chickpeas or Garbanzo Beans...

Chickpeas or garbanzo beans. Just different names for the same food. But no matter what you call them these …

DASH Easting Plan

Do the DASH

I’ve written a lot about the Mediterranean Diet and our Family and Consumer Science staff and volunteers teach about …

peanut butter spread on a knife and jar

Just for Peanut Butter Lovers

What do you like best smooth or crunchy peanut butter? I’m asking this question because I’m thinking about peanut butter. …

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    Volunteers in Extension

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    Workplace Community Supported Agriculture: Connecting Local Farmers to Local Workplaces

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    Maximizing the Durability of Athletic Fields

    Durable athletic fields begin with sound construction and careful planning. Good management practices can increase …

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    Baseball Field Layout and Construction

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    Heirs' Property in North Carolina: What is It and Why Should I Care?

    This publication provides information about heirs' property, which is land inherited by many family members …

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    Building Local Food Economies: A Guide for Governments

    This publication serves as a guide on building local food economies for planners, economic developers, …

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    How to Become a Beekeeper in North Carolina

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    4/1/25
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    Disease Management and Guidelines for the Honey Bee

    It is the goal of every beekeeper to maintain healthy, productive colonies. This can only …

    4/1/25
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    Non-Honey Bee Stinging Insects in North Carolina

    This article describes and defines the different types of insects that sting and are also …

    4/1/25