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Christmas Dinner

Holiday Survival Tips

The holidays can challenge even the healthiest eaters. We’re offering up a few tips that can help you get …

Cover photo for Pumpkin the Med Way

Pumpkin the Med Way

N.C. Cooperative Extension Service and NC State University has a wonderful educational program called Med Instead of Meds. This …

Cover photo for Ferment That

Ferment That

Our Family and Consumer Science Extension Agent, Avery Ashley, is really into fermentation. He recently shared his knowledge and skills …

Cover photo for Put It In a Bowl

Put It In a Bowl

Bowl meals have become a staple for many people. They are quick, tasty, versatile and can be healthy. Make …

Cover photo for NC State Pesticide School

NC State Pesticide School

We are hosting an NC State Pesticide School at our office on February 7-8th. A link to register can …

Cover photo for Jamming at the Extension Kitchen

Jamming at the Extension Kitchen

Our Extension Master Food Volunteers (EMFV) were recently in the Brunswick County Extension demonstration kitchen. They were assisting Family …

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