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pressure can with gauge

Got Pressure? Canner Gauge Testing

For those planning to preserve food using a pressure canner, N.C. Cooperative Extension can help insure you’re doing it …

Raw salmon steak with herbs and spices on table. Top view of fresh fish and seafood on kitchen counter.

Cook and Eat More Fish

In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …

picture of a deconstructed salad

Avoid Boring Salads

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …

Mason jar of milk or yogurt on hemp napkin on white wooden table with coconut aside

Coconut Products

OK…I admit I’ve seen coconut water in the stores…but I’ve pretty much ignored it thinking it’s another one of those …

Learn More Using the Resources Below

    Volunteers in Extension

    Recent Publications related to Community

    U.S. Fish and Wildlife Service logo.

    Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project

    This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …

    4 days ago
    4-H students hold chickens.

    4-H Chicken Donation: Embryology to Harvesting

    This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

    4 days agoLocal Foods

    Food Pantry Produce Markets

    This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

    4 days agoLocal Foods
    People work in a community food garden.

    Master Gardener Volunteers and Community / Home Gardens

    This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

    4 days agoLocal Foods
    Hunters donate venison.

    Venison Donation Programs

    This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

    4 days agoLocal Foods
    4-H volunteers gleaning sweet potatoes.

    Gleaning

    This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

    4 days agoLocal Foods
    A food bank warehouse with boxes of produce.

    Direct to Food Bank and Food Pantry Donations

    This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

    4 days agoLocal Foods
    igure 1. Diagram of the relationship between Feeding America, fo

    Introduction: Food Banks and Food Pantries

    This publication, part of the Farm to Food Bank Resource Guide, describes food banks and …

    4 days agoLocal Foods