
Mindful Eating
The Holiday Challenge has started! The challenge is to maintain our weight during the holiday season. This is a …
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Collapse ▲The Holiday Challenge has started! The challenge is to maintain our weight during the holiday season. This is a …
Sometimes to capture a little piece of heaven, you have to build it yourself. Without a doubt, there is …
Just because Thanksgiving is over doesn’t mean you need to ignore cranberries. If you’re only familiar with eating cranberries …
The holidays can challenge even the healthiest eaters. We’re offering up a few tips that can help you get …
Written by Emily Prickett, Parks, Recreation and Tourism Major The Parks and Recreation Trust Fund (PARTF) exists to support local governments …
N.C. Cooperative Extension Service and NC State University has a wonderful educational program called Med Instead of Meds. This …
N.C. Cooperative Extension in Brunswick County is offering the Safe Plates Food Safety Manager Class in person in 2024. …
Our Family and Consumer Science Extension Agent, Avery Ashley, is really into fermentation. He recently shared his knowledge and skills …
Bowl meals have become a staple for many people. They are quick, tasty, versatile and can be healthy. Make …
In the fall of 2011, Cassie Tuckey and her family moved to North Carolina. Originally from Michigan, the Tuckey’s …
A couple of weeks ago I was pleased to participate in a celebration for Food Heroes here in Brunswick …
We are hosting an NC State Pesticide School at our office on February 7-8th. A link to register can …
The Extension Gardener Plant Toolbox, in partnership with the Clemson Cooperative Extension Home & Garden Information Center, recently updated …
Colleagues at Georgia Southern University and The Institute for Health Logistics and Analytics recently announced two virtual training dates …
Believe it or not, it’s less than a month until Thanksgiving. While we all associate this holiday time with …
Husband and wife team, Stacy and Brent Bradford wanted to raise their children with healthier food choices and a …
In last week’s column I offered some tips to make a homemade salad taste more like a restaurant salad. One …
NC FarmLink and the NC Agromedicine Institute are facilitating a webinar on Tuesday, October 24th from 2:00-3:30 p.m. to …
In an effort to watch calories and eat more healthful, I try to make salads at home. Sometimes I have …
Written by Emily Prickett, Parks, Recreation and Tourism Major When you think of North Carolina’s coast, what first comes to mind? …
Durable athletic fields begin with sound construction and careful planning. Good management practices can increase …
Knowing a few basics and having some appropriate tools is all that is necessary before …
This publication provides information about heirs' property, which is land inherited by many family members …
This publication serves as a guide on building local food economies for planners, economic developers, …
Beekeeping is a very enjoyable and rewarding pastime that is relatively inexpensive to get started. …
It is the goal of every beekeeper to maintain healthy, productive colonies. This can only …
This article describes and defines the different types of insects that sting and are also …
This factsheet answers basic questions about Africanized honey bees. (Part 3 of a 3-part series)