News From Brunswick County Center

healthy homemade chickpea hummus with olive oil and smoked paprika, wooden background, top view
Chickpeas or Garbanzo Beans...

Published - March 19, 2024

Market fresh green leaf vegetables in an old wooden crate on an old wooden turquoise table. Vegetables include, broccoli, cauliflower, cabbage, spring greens, bok choy, spinach and choy sum.
Green Vegetables for St. Patrick's Day

Published - March 13, 2024

DASH Easting Plan
Do the DASH

Published - March 11, 2024

the book "Growing Vegetable Soup" set up with fake vegetables on table for kids.
Free Professional Development Classes for Preschool Teachers

Published - February 28, 2024

peanut butter spread on a knife and jar
Just for Peanut Butter Lovers

Published - February 28, 2024

rice in japanese bowl and seaweed are preparing for seaweed rice in japanese style
Safety of Leftover Rice

Published - February 19, 2024

picture of a bowl of Zoat, which is oatmeal mixed with different ingredients.
Oatmeal Day

Published - February 13, 2024

Safe Plates recent class members all standing together
Safe Plates Food Safety Manager Certification Class March

Published - February 13, 2024

Super Bowl or football theme food table scene. Pizza, hamburgers, wings, snacks and sides. Above view on a white wood background.
Super Choices for Super Bowl Eating

Published - February 5, 2024

Purple turnips growing in a vegetable garden. Gardening Lightbox
Food Bank Tour and Lots of Turnips

Published - January 31, 2024

Vacuuming dill. Vacuum packing machine on the table
Vacuum Packing

Published - January 22, 2024

Join our team at N.C. Cooperative Extension - Brunswick County Center!
Join Our Team at N.C. Cooperative Extension-Brunswick County Center!

Published - January 16, 2024

Person placing white casserole dish of cooked rice into a microwave oven
Microwave Mythbusters

Published - January 16, 2024

NCSU Pesticide School Feb 7 & 8 at Brunswick County Extension Office; sign-up QR code.
NC State Pesticide School

Published - January 9, 2024

Whole wheat pasta with vegetables
More on the Med

Published - January 9, 2024

final product; kale arugula farro salad in a bowl
Start Off With a Med Salad

Published - January 2, 2024

person stretching in a yoga form on a rock in front of the ocean.
Try to Be More Active Next Year

Published - December 27, 2023

Happy African American woman and her friends communicating while celebrating Thanksgiving at dining table.
Something Good to Eat

Published - December 20, 2023

Safe Plates for Food Managers flyer
Safe Plates Food Safety Manager Certification Classes

Published - December 19, 2023

person turning on the fan above a stove.
How and Why to Use Your Kitchen Exhaust Fan

Published - December 18, 2023

NC Cooperative Extension Service- Brunswick County Center entrance sign
Consumer Horticulture Educational Classes

Published - December 15, 2023

2024 Regional Chicken Project
2024 Regional Chicken Project

Published - December 12, 2023

Cookie cutters, with raw cookie dough and flour on top of a counter with a rolling pin.
Holiday Food Myths Busted

Published - December 11, 2023

"12 Steps to mindful eating" text beside lemons.
Mindful Eating

Published - December 5, 2023

Cranberries on a plate.
Cranberries: Not Just for Thanksgiving

Published - November 28, 2023

Christmas Dinner
Holiday Survival Tips

Published - November 20, 2023

Pumpkin-colored square dessert pieces and cinnamon sticks on a patterned glass plate
Pumpkin the Med Way

Published - November 20, 2023

Safe Plates for Food Managers flyer
Safe Plates Food Safety Manager Certification Classes

Published - November 13, 2023

Hands in blue gloves mixing shredded green cabbage in a white-and-red bowl
Ferment That

Published - November 13, 2023

Bowl of rice topped with cubed tofu, cucumber, cherry tomatoes, half boiled egg, chickpeas
Put It In a Bowl

Published - November 6, 2023

Bowl of pear and chicken salad with celery and raisins on pink cloth; text "www.FOODHERO.org"
Pears featured at Food Heroes Event

Published - November 1, 2023

Self-propelled field sprayer applying spray across a golden cereal crop field
NC State Pesticide School

Published - October 26, 2023

Avoid holiday weight gain — Join Holiday Challenge at esmmweighless.com Nov 15–Dec 31
Maintain, Don't Gain This Holiday Season

Published - October 23, 2023

Bowl of kale salad with roasted squash, brown rice, dried cranberries, feta, and pumpkin seeds
Acorn Squash, Kale and Cranberry Salad

Published - October 17, 2023

bowls of separate salad toppings and lettuce
Make Homemade Salads as Good as Restaurants

Published - October 9, 2023

Three women in a kitchen stirring a large pot on a stovetop
Jamming at the Extension Kitchen

Published - October 2, 2023

Safe Plates for Food Managers flyer
Safe Plates Food Safety Manager Certification Classes

Published - September 28, 2023

Raw herb- and garlic-marinated whole chickens in a metal roasting pan
Marinating and Preparing Food Ahead of Time

Published - September 26, 2023

Instructor seated on yoga mat leading parents with infants and toddlers on mats in a classroom
N.C. Cooperative Extension Hosts Kaleidoscope Play and Learn

Published - September 25, 2023

Aluminum can bottom with dot-printed code "27/10/2017 9:40" and elongated shadow
Food Safety Education Month - Food Labeling

Published - September 25, 2023

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