Flours from Nuts, Beans, and Plants
According to a blog post from Iowa State University Extension and Outreach, there are three basic types of “alternative …
Meghan Lassiter
Extension Agent, Family & Consumer Sciences Brunswick County Centermeghan_lassiter@ncsu.eduStreet Address: 25 Referendum Dr
Bolivia, NC 28422
Bolivia, NC 28422
Mailing Address: PO Box 109
Bolivia, NC 28422
Bolivia, NC 28422
Job Description I am fortunate to serve Brunswick County as a Family & Consumer Science Agent. This program works to provide direct education programs focusing on nutrition and physical activity as well as policy, system, and environment changes focused on making "the healthy choice the easy choice."
Recent Posts by Meghan Lassiter
Baking Gluten Free
In last week’s column I talked about adapting recipes using different types of flours to add variety to baked …
Alternative Wheat Flours
For most of us, all-purpose wheat flour will work for most baking situations. But you don’t have to stick …
Move More
It’s hard to keep a regular schedule or healthy habits during this week between Christmas and New Year. Perhaps …
Give the Gift of Health
Many folks (me included) still need to find a few gifts for those hard people on their gift list. At …
Internet Gift Ideas Not Always Safe
I know people are always looking for creative, fun, and also inexpensive ideas for homemade food holiday gifts. With …
May Is International Mediterranean Diet Month
Meghan Lassiter, Family and Consumer Sciences Agent at N.C. Cooperative Extension, Brunswick County Center Ready to enjoy a way of …
Hurricane Cookbook
Many people often overlook their nutrition during a natural disaster. If you are not prepared with particular foods or …
Meet Some of Meghan Lassiter's Colleagues
N.C. Cooperative Extension, Brunswick County Center
