Learn to Cook
Think about how many meals you and your family cooked and ate at home last week. It’s estimated that …
Street Address: 25 Referendum Dr
Bolivia, NC 28422
Bolivia, NC 28422
Mailing Address: PO Box 109
Bolivia, NC 28422
Bolivia, NC 28422
Job Description Safe Plates Instructor, Food Safety Education, Extension Master Food Volunteer Coordinator and Family and Consumer Science Staff Member
Recent Posts by Cheryle Syracuse
March- National Nutrition Month®
It’s March and time to celebrate National Nutrition Month®! This is annual celebration that was started back in 1973 by the …
Fact From Fiction
We’ve all heard the phrase “if it’s too good to be true—it probably is.” This statement is important to remember …
Oatmeal: Both Hot and Cold
Oatmeal has always been a hot topic when it comes to nutrition. It’s naturally low in fat (mostly unsaturated) …
Beans, Beans and More Beans
We hear a lot these days about the value of plant protein. One of the easiest and least expensive …
Bowl Meals Trending
I’ve heard and read about bowl meals many times this past month. They were definitely trending on health and …
Pick Med Instead of Meds
If you’re looking for a more healthful way of eating as you start the new year, consider the Mediterranean Diet. …
More Questions on Raw Flour Safety
A couple of months ago I wrote about flour safety. Yes, I’m talking about flour that’s used for breading, …