Quicker and Healthier Meals
Everyone knows that eating healthy meals is important. But it’s hard. Sometimes it’s a trade-off: time or money. Buying prepared …
Job Description Safe Plates Instructor, Food Safety Education, Extension Master Food Volunteer Coordinator and Family and Consumer Science Staff Member
Everyone knows that eating healthy meals is important. But it’s hard. Sometimes it’s a trade-off: time or money. Buying prepared …

As we move into a new year, I’d like to reach out and thank our Extension Master Food Volunteers …

Med Instead of Meds Class …

For the past several years the team members at our N.C. Cooperative Extension office here in Brunswick County have gathered …

If you’re having a few folks over this holiday season, you might want to try something different and make a …

Even in colder weather, you can get fresh North Carolina produce. The availability of local fruits and vegetables vary …

Substitution is sometimes the name of the game. Perhaps you have family members coming for the holidays that are vegan …

I’ve been writing these columns for a long time. Each year around this time I feel the need to write …