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Cheryle Syracuse

Cheryle Syracuse

Family and Consumer Science Brunswick County Centerclsyracu@ncsu.edu
Street Address: 25 Referendum Dr
Bolivia, NC 28422
Mailing Address: PO Box 109
Bolivia, NC 28422

Job Description Safe Plates Instructor, Food Safety Education, Extension Master Food Volunteer Coordinator and Family and Consumer Science Staff Member

Recent Posts by Cheryle Syracuse

Coin in the Freezer trick to check if power went out while you were away

Coin In the Cup: RISKY

I’ve written about this before, but I want to share again about a food safety podcast that I listen …

Cover photo for Avocados From Florida

Avocados From Florida

A few weeks ago our Extension Master Food Volunteers were testing recipes for our Cooking at Home class series. While …

Cover photo for Get Ready to Preserve Food

Get Ready to Preserve Food

If spring weather has inspired you to start a garden, you may also be thinking about what to do …

Raw salmon steak with herbs and spices on table. Top view of fresh fish and seafood on kitchen counter.

Cook and Eat More Fish

In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …

Brain food concept with copy space in center. Various food ingredients for thought and chalkboard with Brain Food letters over dark background. Top view or flat lay

Fish for Your Brain

I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …

picture of a deconstructed salad

Avoid Boring Salads

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …

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