Getting to Know Quinoa
Quinoa has become popular in the last ten to 15 years. Or I more correctly should say popular again. …
Street Address: 25 Referendum Dr
Bolivia, NC 28422
Bolivia, NC 28422
Mailing Address: PO Box 109
Bolivia, NC 28422
Bolivia, NC 28422
Job Description Safe Plates Instructor, Food Safety Education, Extension Master Food Volunteer Coordinator and Family and Consumer Science Staff Member
Recent Posts by Cheryle Syracuse
Beat the Heat with a Water Workout
Yeah! Summer is here. What a great time to enjoy the outdoors and stay active, but the heat can also …
Power’s Out. What about the food?
It is officially hurricane season. Yikes! One big concern is what to do with food in your refrigerator and freezers …
Coin In the Cup: RISKY
I’ve written about this before, but I want to share again about a food safety podcast that I listen …
Avocados From Florida
A few weeks ago our Extension Master Food Volunteers were testing recipes for our Cooking at Home class series. While …
Get Ready to Preserve Food
If spring weather has inspired you to start a garden, you may also be thinking about what to do …
Cook and Eat More Fish
In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …
Fish for Your Brain
I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …