The Mediterranean Diet
I’m sure you’ve heard about the Mediterranean Diet. It has been ranked by health and nutrition experts as one …
Street Address: 25 Referendum Dr
Bolivia, NC 28422
Bolivia, NC 28422
Mailing Address: PO Box 109
Bolivia, NC 28422
Bolivia, NC 28422
Job Description Safe Plates Instructor, Food Safety Education, Extension Master Food Volunteer Coordinator and Family and Consumer Science Staff Member
Recent Posts by Cheryle Syracuse
Olive is the Oil of Choice
If you’ve looked into the Mediterranean diet, you know that switching to heart-healthy fats is a key component. You can …
Enjoy Slow Cooked Foods
There’s been a chill in the air. Time to pull out the slow cooker to make easy hearty one-pot …
Quicker and Healthier Meals
Everyone knows that eating healthy meals is important. But it’s hard. Sometimes it’s a trade-off: time or money. Buying prepared …
Thank You Extension Master Food Volunteers
As we move into a new year, I’d like to reach out and thank our Extension Master Food Volunteers …
Med Instead of Meds Class in Sunset Beach
Med Instead of Meds Class …
Christmas Cookie Tradition
For the past several years the team members at our N.C. Cooperative Extension office here in Brunswick County have gathered …
Entertain with Grazing Boards
If you’re having a few folks over this holiday season, you might want to try something different and make a …