Looking to learn new skills, improve your health, and connect with others? Our 2025 Adult Spring Classes, offered through the Expanded Food and Nutrition Education Program (EFNEP), provide practical, hands-on courses to support a healthier lifestyle for families.
Join Us for an Enriching Learning Experience with EFNEP! Start Date: April 29th End Date: May 20th Days & Times: Tuesdays 11:00 – 12:30 Location: 25 Referendum Drive, Building N, Bolivia, NC 28465
LEARN:
- Smart Shopping on a Budget – Learn how to make healthy choices while saving money.
- Meal Planning & Preparation – Quick, nutritious, and budget-friendly meal ideas.
- Reading Food Labels – Understand nutrition facts and make informed choices.
- Physical Activity for Wellness – Simple exercises to incorporate into your daily routine.
- Food Safety & Storage – Keep your kitchen and meals safe.
Pre-registration is REQUIRED and takes about 45 minutes. You can register in person (April 8, 15, OR 22), via Zoom, or over the phone.
To register contact Nutrition Educator Angie Lawrence
Call: 910-253-2610 Email: angie_lawrence@ncsu.edu
Hurry! Limited Spots Available.
Sign up today and take the first step toward a healthier you!
