On March 8, club members participated in engaging sessions where they learned and practiced essential food safety techniques, honed their knife skills, and mastered the art of recipe reading and cooking preparation. The interactive session also included a focus on what it takes to make a Smart Snack decision—a key step toward developing healthier eating habits.

Looking ahead, the next meeting scheduled for March 29 will continue to build on these important lessons. The upcoming session will further emphasize food safety, enhance cooking skills, and provide practical guidance on using the Nutrition Facts label to make informed food choices.

Mrs. Angie, the program facilitator, is using the NC EFNEP curriculum Fuel for Life to guide these learning experiences. “Our goal is to empower these young individuals with the knowledge and skills to make healthy choices, move mindfully, and safely navigate the kitchen,” she said. “Through these hands‑on activities, we’re not only celebrating National Nutrition Week but also laying the foundation for a lifetime of wellness.”

For more information about the 4‑H or EFNEP program or to learn how to get involved, please contact us at 910-253-2610 or email Angie Lawrence, nutrition educator - angie_lawrence@ncsu.edu