March Is National Sauce Month

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March is National Sauce Month so we are encouraging friendly competitions! Sauces are a great way to add extra flavor to any dish, and can be additional sources of nutrients. Host friends and family for a little “saucy” fun. Below, we have a few recipes to get you started. Each recipe can be found from the American Diabetes Association.

Roasted Pear Sauce

Roasted Pear Sauce: http://www.diabetes.org/mfa-recipes/recipes/2014-10-roasted-pear-sauce.html

Fresh Tomato Sauce

Fresh Tomato Sauce: http://www.diabetes.org/mfa-recipes/recipes/2016-02-fresh-tomato-sauce.html

Crab Cake Dipping Sauce

Crab Cake Dipping Sauce: http://www.diabetes.org/mfa-recipes/recipes/2012-04-dipping-sauce-for-mini-baked.html

Written By

Photo of Morgan McKnight, N.C. Cooperative ExtensionMorgan McKnightExtension Agent, Family and Consumer Sciences (910) 798-7660 (Office) morgan_mcknight@ncsu.eduNew Hanover County, North Carolina
Posted on Feb 28, 2017
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